Consultants Creating Compassionate Change
Savvy Serenity
Emotions
We work and live in troubled times and a torn and pressured world. And many of us struggle in jobs that lead to anxiety, stress and burnout. We are frazzled, and serenity is hard to find. But whether standing in the storm or sitting in the sun, Savvy Serenity will help you relax, review and rejuvenate.
Axa has indicated that mental health difficulties cost the UK economy more than £28 billion annually, with businesses losing 23.3m working days due to these issues.
More About This Workshop
In this two-hour workshop, we will:
- Consider serenity through crises and change
- Explore Savvy Serenity @ work
- Create a serenity sanctuary in a stressful world: a toolbox for tough times
- Develop new perspectives for difficult situations
Emotion Building Benefit: This workshop benefits all staff members because It helps us master our responses to difficult or unexpected situations. And so increases our ability to respond thoughtfully and constructively when the unexpected appears, disappointment arises, or fear rears its head. It reduces angry reactions and tension unintentionally created in teams.
Approach
This workshop is activities based. It involves group discussion and finding solutions through thought and movement.
“With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things.
—William Wordsworth”
To explore more, hit the button or contact the team admin@rozetwaria.com.
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